The Physical Efficiency Test (PET) for Haryana Police Constable typically includes various physical tasks to assess the candidates' physical fitness. Here are the common components of the PET:
Race (Running)
- Candidates are required to run a certain distance within a specified time limit.
- The distance and time limit may vary based on the category of the candidate (male/female) and sometimes based on age groups.
- For male candidates, the distance can range from 2.5 to 5 kilometers, while for female candidates, it may range from 1 to 2.5 kilometers.
High Jump
- Candidates are required to perform a high jump, aiming to clear a certain height.
- The height to be cleared varies depending on the category and gender of the candidate.
Long Jump
- Similar to high jump, candidates are required to perform a long jump, aiming to cover a certain distance.
- The distance to be covered varies based on the category and gender of the candidate.
Shot Put (for male candidates)
- Male candidates may be required to throw a shot put (a heavy spherical object) to a certain distance.
- The weight of the shot put and the distance to be covered can vary.
It's important for candidates to meet the prescribed standards for each component of the PET to qualify for further stages of the selection process. The exact details, including the distances, time limits, and other requirements, are typically outlined in the official recruitment notification issued by the Haryana Police Department. Candidates should refer to the official notification for precise information regarding the PET. Additionally, they should undergo physical training and practice to improve their performance in each component of the test.
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